grilled tofu cutlets with warm carrot dressing

grilled tofu cutlets with warm carrot dressing

grilled tofu cutlets with warm carrot dressing

This is an awesome dish to serve to your non-meat eater friends and their admirers. It requires some planning ahead as you need to marinate the tofu cutlets overnight or at least for few hours so they soak up all the flavors. Other than that it’s a breeze to make and looks and tastes gorgeous.

some key ingredients for grilled tofu cutlets with warm carrot dressing

some key ingredients for grilled tofu cutlets with warm carrot dressing

grilled tofu cutlets with warm carrot dressing

¾ lb high protein tofu, cut into ¼ inch thick slabs

For the marinade:

1 cup freshly squeezed orange juice
½ tsp chili garlic paste or ¼ tsp siracha sauce
1 tbsp date molasses or brown sugar
1 tsp black bean paste
4 tbsp olive oil
3 tbsp cilantro leaves chopped
2tbsp dark soy sauce
1tbsp grated fresh ginger
2 garlic cloves grated

For the carrot dressing:

1lb carrots, peeled and chopped
1 tbsp grated fresh ginger
1 cup fresh orange juice
1 tbsp vegetable bouillon
1tsp soy sauce

Prepare the marinade by whisking all the ingredients together. Place tofu cutlets in baking tray sitting slightly slanted. Pour marinate over them. Refrigerate overnight. Flip cutlets a few times so they absorb the marinade more evenly.

To make the carrot dressing, add carrots, orange juice, ginger, vegetable bouillon, and soy sauce to a pan. Cook until carrot is soft. Remove from heat. Using a stick blender, purée carrots till smooth. Set aside and keep warm.

Remove tofu from fridge and bring to room temperature. Drain marinade into a sauce pan and cook for about 5-10 minutes to reduce it a bit in volume. Set aside.

Bring grill temperature to 600F (or higher). For diagonal grill marks place cutlets sideways over the grill and grill for 3 minutes, flip and cook for another 2-3 on the other side.

Remove tofu from grill and arrange them on a serving dish, spoon carrot dressing over it. Serve with sides of extra carrot dressing, reserved marinade and more chili sauce.

Comments on this entry are closed.

  • wizzythestick Jul 29, 2011 @ 5:47

    I’ve never tried my hand at tofu cutlets before but it looks interesting.

  • Shelley Jul 29, 2011 @ 6:36

    Yet another recipe that makes tofu look and sound delicious. I never seem to prepare it properly so I’ve given up. I’ll just have to enjoy tofu in restaurants and vicariously through blogs, such as yours!

  • hamptontoes Jul 29, 2011 @ 7:27

    This is right up my alley! Love tofu and carrots…I will definitely be making this soon. Going to print out the recipe right now. Have a great weekend!

  • Mary Jul 29, 2011 @ 8:14

    This looks delicious even if it is not the kind of dish we see often. It is really interesting and your photo is terrific. I hope you have a great day. Blessings…Mary

  • Anna Jul 29, 2011 @ 17:57

    this looks so very delicious and satisfying. can’t wait to try it on a vegetarian friend!! do you think it would work with tempeh??

  • Heguiberto Jul 29, 2011 @ 18:36

    Anna,
    I am sure your friend will love it. I think tempeh with its nice texture and nuttiness would work perfectly.
    Cheers,
    Hegs

  • Karen Jul 30, 2011 @ 6:22

    Hi Heguiberto, this looks (and sounds) absolutely fantastic! The plating is just beautiful (and the daisy platter is too cute!). You guys have been cooking up a ton of amazing looking dishes in your new kitchen. 🙂

  • tinytearoom Jul 30, 2011 @ 19:41

    This is an awesome tofu salad recipe. The carrots makes it look fresh and vibrant.

  • Devaki @ weavethousandflavors Jul 31, 2011 @ 18:34

    Oh my goodness Heguiberto – You guys are just shining in your new culinary heaven a.k.a kitchen with these dazzling recipes. You know just how to put the shine on vegetarian food. This is ah-may-zing and is sending my carnivorous heart soaring 🙂

    chow dear 🙂 Devaki @ weavethousandflavors

  • tigerfish Aug 1, 2011 @ 10:25

    Do you think I can “grill” the tofu cutlets in the oven…or rather roast? But it may be a difference of half the temperature?! :O