cabbage

This recipe is a take on stuffed cabbage drama, the delectable Macedonian stuffed cabbage dish our friends Aleks & Christian taught us to make in 2009, right before their move back to New York. Of course, that was the original drama: their relocating back East. And the fact that there were five chefs in our tiny kitchen added to the excitement. We miss you guys!

vegan stuffed cabbage

vegan stuffed cabbage

In his recipe, Aleks used preserved whole leaf cabbage, which, for some reason, is not easy to come by here in California. Maybe we’re too far from Eastern European? They gave us a whole jar as a going-way gift when they moved. The brand is Zergüt. They are purveyors of Eastern European foods as well as Greek and Indian. I think their things are pretty good, so if you bump into any give them a try.

Aleks mentioned that the stuffed cabbage “drama” can be made using fresh or preserved cabbage, or a mix of both. Since I still had that single jar of the preserved I got from them, I decided to go with the mixed method.

I changed the original recipe a bit. For instance I rinsed the preserved cabbage to get rid of the salt and the excessive kraut flavor, not that there’s anything wrong with that. I just wanted to make it a bit milder.

To prepare the fresh cabbage leaves for stuffing, I followed the excellent advice of a great food blog, whose name, unfortunately, I don’t remember and forgot to write down. This blog recommended steaming the whole fresh cabbage after removing the core with a knife. That allows you to easily peel the leaves free (though they’re hot, so watch your fingers).

This turned out to be really good. We loved it the first night. We brought some leftovers to our dear friend, John’s, the next day and we all enjoyed them again. The leftover-leftovers proved to be super the following day, too. For sure I shall be making more of this once we get the kitchen back in its groove again.

vegan stuffed cabbage

1 jar preserved whole cabbage leaves (sauerkraut)
1 medium to large head of fresh cabbage
1 medium onion, chopped
2 cups Thai jasmine rice
½ tsp dried fenugreek leaves
1 cup broken raw cashew nuts
1 cup soy protein
1 can Roma tomatoes with juice (24oz)
1 tbsp paprika
5 fronds Italian parsley
Fresh black pepper to taste
Kosher salt to taste
3 fresh tomatoes, cut into slices
½ lemon, juiced (or more)
1 green bell pepper, chopped
~2 cup hot lightly salted vegetable broth or just plain water
5 tbsp extra virgin olive oil
3 whole scallions, chopped

steaming the fresh cabbage

steaming the fresh cabbage

beautiful steamed cabbage leaves ready for stuffing

beautiful steamed cabbage leaves ready for stuffing

Soak soy protein in hot water for about 10 minutes. Rinse in cold water and squeeze out as much water as possible. Set aside.

Place 3 tablespoons of olive oil in a stockpot. Add onion and cook until translucent. Add soy protein, paprika, salt, black pepper, cashews then sauté for a couple of minutes. Add rice and continue sautéing for another minute or so. Add canned tomato with juices along with ½ cup of water. Bring temperature to a boil and then reduce to simmer for about 5 minutes, just as so to parboil the rice. Stir every minute or so to prevent burning and sticking. Set aside with lid on for all juices to be absorbed.

filling the base of a heavy pot with veggies prior to adding stuffed cabbage prevents sticking

filling the base of a heavy pot with veggies prior to adding stuffed cabbage prevents sticking

beginnning to layer the stuffed cabbage

beginnning to layer the stuffed cabbage

more layers of stuffed cabbage

more layers of stuffed cabbage

boiling the veggie broth after stuffed cabbage have all been added

boiling the veggie broth after stuffed cabbage have all been added

Rinse and drain preserved cabbage, reserving a couple of tablespoons of the preserving liquid to pour over the rolled cabbage later on.

Meanwhile cut the core of the fresh cabbage off from its base using a pairing knife. Remove any wilted or damaged outer leaves. Place trimmed cabbage in a steamer and steam for about 12 minutes. Carefully peel outer leaves off and set aside. They should be large enough to roll up with stuffing. With mine I was able to stuff about ¾ of the cabbage.

Trim the leaves a bit by cutting off the bumpy part next to the stem to allow them to flatten better.

Using a large heavy pot, fill the bottom about an inch with leftover fresh and a leaf of preserved cabbage that you’ve chopped. Scatter tomato slices, green pepper, and scallions over cabbage. Lightly season with salt and pepper. Drizzle about a tablespoon of olive oil over top.

Build your stuffed cabbage by flattening the leaves on a cutting board. Then add a tablespoon or more of the rice mix in the center of each leaf, depending on its size. Fold it like you were rolling a cigar or making a burrito, tucking the sides in. Place it carefully, folded side down at the bottom of the pan. Repeat process with remaining leaves. Pack them tightly in the pan, trying to alternate between fresh and preserved cabbage. Pour hot broth and reserved kraut juice over stuffed cabbage, add parsley, drizzle with remaining of olive oil. Bring to a boil, cover and simmer for a half hour. Let stand 10-15 min before serving. Despite all the steps I find making this is a breeze. So give it a try sometime and let us know what you think. Cheers!

wonderful platter of vegan stuffed cabbage

wonderful platter of vegan stuffed cabbage

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Last Thursday I was home alone for the evening. Steven had a work-related function to go to at Gary Danko, a fancy restaurant in town near GHIRARDELLI SQUARE. He had great time there—more to come on that next week. Lucky him! But I had fun at home too.

hearty summertime vegetable lentil soup

It’s getting around that time of the year here when that often quoted, tiresome, though completely accurate saying of Mark Twain is apropos: “The coldest winter I ever saw was the summer I spent in San Francisco.” Alternatively, there’s the famous line from that popular Rodgers and Hart song, “The Lady is a Tramp,” (think Ella Fitzgerald here) “Hate California, it’s cold and damp. That’s why…”

Well it is true that the weather here is funny: always cool, occasionally cold and only rarely lukewarm. When Steven and I moved from NYC to SF in mid-June 2003, we ran the heat throughout the summer until we finally got acclimated to the “big chill” San Francisco micro climate. Now that we’ve more-or-less adjusted, it seems like a privilege to live in this Mediterranean-like coastal weather climate. But it was hell at first!

Ella Fitzgerald, Mark Twain and the two of us might have suffered here at first, but our adorable bully, Clarence, never complains. He’s the opposite: loves the cold weather and becomes miserable when the temperature gets anywhere near 65 degrees. Since last week was chilly, I took him for a long walk to give him some exercise. I let him play in the dirt at a nearby park and run around for a while. He really enjoyed it, though was merely tolerant of the bath that he had to suffer through when we got home. Mostly he’s resigned to the miserable task of grooming. It’s a good thing that he’s forgiving or I’d never get him into the tub ever!

Finally, it’s time to groom myself and face the kitchen.

Thursday is nearly week’s end in our grocery shopping routine, which means that it was a random mix of veggies that have seen better days left in the fridge. That and the cold weather always get me thinking of soup. It’s a great way to ‘get rid’ of the old stuff in a flavorful and tasty way. This soup has a bit of Indian/Moroccan flavors going on as I used a spice mix made by Steven’s workmate, Ernestina. Neither of us remembers exactly what she said she put into the homemade blend. It tastes like a pulverized version of Chex mix without the flour. It seems like it has nice toasty flavors of cumin, coriander, red pepper, black pepper, cashew nut, sesame seed, Brazil nut, nutmeg and mace.

So everything eventually went into the pressure cooker. I poured a glass of red wine to sip while perusing a new food magazine while my hearty lentil soup reached perfection on this cold summer day.

hearty lentil soup for a cold San Francisco summer day

2 cup beluga lentils
½ head cabbage, chopped
5 small red potatoes, skin one, quarted
5 small carrots (Nantes)
1 Roma tomato, skinless and chopped
1 kholrabi, peeled and roughly chopped
5 scallions, chopped
5 cloves garlic, minced
2 tbsp canola oil
1 tsp black mustard seeds
Pinch asafetida
1 tbsp kosher salt
3 tbsp grated fresh ginger
1 tsp turmeric
½ tsp black pepper
2 tbsp “Ernestina’s Spice mix” or similar (see above)
1 Serrano pepper minced (ribs and seeds discarded)

Boil a large pot of water (I use an electric kettle). Pour water over lentils and let them soak for 15 minutes. Rinse and set aside. Fill pot (or kettle) with water again and bring to a boil.

Put pressure cooker on high heat. Add oil. Once it begins to smoke, add mustard seeds and let them splutter for a few seconds. Add onion then sauté for a couple of minutes to soften it a bit. Add garlic, ginger, Serrano and asafetida. Sauté for 3-4 minutes. Add remaining ingredients including lentils. Pour hot water over everything just to cover all vegetables with water. Stir. Close pressure cooker and let it cook for 8 minutes after it starts whistling. Remove from heat.

Cool a little and serve. Add a lemon wedge for a bit of acidity. I had this with the herb slab bread from Acme.

This is perfect in the summertime in San Francisco, or winter most anywhere. This soup keeps well and is even better the next day!

a tired dog might make a happy dog but a clean one makes a happy owner

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Steven and I both got hit with bad colds last weekend. We felt like crap with body aches, coughing, difficulty breathing… you get the picture. Ugh! While suffering miserably, by chance, I picked up the latest edition of Vegetarian Times. They’ve a recipe for a soup that sounded exactly like what we needed to get better. It’s earthy with sweet and sour flavors. The magazine claims it’s also supposed to nurture your digestive, circulatory and respiratory systems. I totally believe it because some of the ingredients in the soup are the same things my mom used to give me when I was a kid to help recover from illness. The spiciness of the soup certainly helped clear my respiratory tract right away!

spicy Thai soup for the soul

I’ve made South East Asian inspired soups before, though usually with fish sauce. So this vegetarian/vegan soup is sort of intriguing. I’ve adapted the recipe to my taste and to the ingredients that I had handy at home.

Spicy Thai Vegetable Soup for the Soul

Paste for broth:

some key ingredients for spicy Thai soup for the soul

16 dried Mexican chiles de arbol
10 peeled garlic cloves
½ tsp kosher salt
1½ stalk lemon grass, light green part only, outer extra tough layer discarded, minced
4 minced shallots
2½ tbsp dark Miso paste

For the soup:

8 cups water or vegetable broth
4 tbsp light soy sauce
4 cups roughly chopped Napa cabbage
4 cups roughly chopped arugula
½ cup fresh mint leaves
½ cup cilantro
¾ cup firm tofu, cubed
¾ cup white mushrooms, quartered

Soak chiles in hot water for 15 minutes. Drain and chop them up fine. Grind chiles, garlic, shallots and lemon grass in a food processor. Add miso and run processor to incorporate into a thick aromatic paste. At this point your respiratory system will be already starting to clear while your kitchen will be invaded with amazing garlicky and peppery aromas.

Put water or vegetable broth in a large pan and bring to a boil. Add chile/miso paste. Stir to dissolve. Add soy sauce, mushrooms and Napa Cabbage. Cook for about four minutes. Add tofu cubes and cook for two more minutes. Remove from heat. Add arugula, mint and cilantro. Adjust flavor with more soy sauce if necessary. Serve with a side dish of rice.

just because he's cute

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Napa cabbage tabouli

by Heguiberto on December 28, 2009

Napa cabbage

Napa cabbage tabouli

The other week Steven and I went to Japan town to the Sundance Kabuki movie theater to see A Single Man, Tom Ford, the famous clothing designer’s first movie. I heard that he financed the whole project with his own money! That takes balls! We loved it even though it’s really sad. Based upon this Christopher Isherwood novel, it takes place in Los Angeles in the 1950’s. It’s about this depressed guy, Colin Firth, whose partner of sixteen years recently died in a car accident, and how he comes to terms with the loss. Visually, the movie’s impeccable. Colin Firth and beautiful Julienne Moore, who plays his long-time friend and sometime-in-the-distant-past lover, are breathtaking. Their houses are stunning, too. Steven’s still recovering from real estate envy more than a week later. Check it out!

But what does this tabouli have to do with “A Single Man?” Well, nothing really. We just happened to go shopping at my favorite Japanese supermarket, Nijiya, after the movie ended. It’s quite nearby the Kabuki movie theatre, about a block away. I love going there to get miso paste. They have all kinds from dark red to white made from soybeans, barley, rice, etc. Each tastes different from all of the rest, but all have amazing flavors. I didn’t really need anything, but it’s fun to wander the aisles looking at the exciting products. I couldn’t pass up the big beautiful Napa cabbage in the vegetable section. It was ultra fresh and crisp with bright green leaves on the top. And it was very cheap at 39 cents a pound. So Tom Ford and Napa cabbage are my inspiration for this dish.

Napa Cabbage Tabouli

1 cup coarse cracked wheat
3½ cups finely shredded Napa cabbage
3 small Kirby cucumbers, in small dice
2 vine ripened tomatoes, in small dice with juices
2 chopped whole scallions
½ small onion, chopped into small cubes and rinsed
Leaves from 4 sprigs of mint, chopped fine, with a few reserved for garnish
Juice from 2 lemons
Salt and black pepper to taste
¼ cup of good extra virgin olive oil

How to:

Place cracked wheat in a bowl and soak it with 3 cups of hot water. Let it stand for 20-30 minutes. Drain using a strainer. Transfer cracked wheat to a kitchen towel. Fold the towel to enclose wheat. Squeeze it until most of the water has drained away. Place into a bowl along with all the other ingredients. Toss together then let stand at room temperature for about 10 minutes so flavors can marry. Make individual portions and serve with Kalamata, feta cheese garnish.

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soup à la Skinny!

by Jasmine Turner on September 3, 2009

finished skinny soup

finished skinny soup

My husband teases me whenever I make a big pot of soup by calling it my “Get Skinny Soup!” I used to make a broth-type soup sort of similar to this one. I used in place of eating regular food, supposedly clean out my system and get skinny fast. However, I was looking for a more filling soup with different flavors and Mireille Guiliano’s recipe for Lentil Soup in her French Women Don’t Get Fat book looked simple enough for me to manage cooking. She got the ingredients for the combination from a relative because as a kid she wasn’t a fan of lentils, but loved sausage, probably in small amounts because you know the French and their portion control! I used veggie sausages to get in the meatless spirit, and my signature “extra spicy,” additions like more garlic and hot sauce. The dish turns out really hearty and makes a good meal for lunch or dinner. Plus, there is something about cutting and chopping the ingredients and stirring a big pot of soup that is therapeutic. It feels like mixing some type of healthy tonic or medicine or hey….skinny potion! Oh My Goodness!

Soup à la Skinny!

Ingredients

1 green bell pepper
2 cups lentils
1 onion
½ chopped fennel
1 cup of chopped cabbage
4-5 celery sticks
2 small potatoes pre-cooked
1 quart of vegetable soup broth (I get mine at Trader Joe’s; or make your own)
Water to steam vegetables, retain one cup worth for later
1 clove garlic
2 chopped leeks
1 bay leaf
2 veggie sausages
Olive oil to saute
Salt and Pepper to taste
Pinch of curry powder (or more if you desire)
3-4 Tablespoons of hot sauce

preparing veggie sausage and skinny soup

preparing veggie sausage and skinny soup

Cook lentils beforehand and set aside. I use a slow cooker overnight but really you can just simmer them in some water for 20 or 30 minutes. I like them very soft. Steam: cabbage, potatoes, onion, bell pepper, celery, leeks, fennel for 12-15 minutes. Save one cup of water from the steaming of the veggies to use later for the broth mix. Saute veggie sausages in some olive oil in a frying pan. Put aside. Use a big soup pot and add: lentils, soup broth, steamed veggies and saved water. Stir. Cook on high heat until it starts to boil then add: salt, pepper, curry powder & hot sauce to your liking. Squeeze press the fresh garlic clove on top. Add sausages. Stir again. Lower heat to simmer for a few minutes, and serve. It’s so good; you might want two bowls in one sitting!

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shredded cabbage and mango salad

shredded cabbage and mango salad

A couple of years ago, I escaped the January rains in San Francisco and flew down to Brazil for a well deserved vacation. Ever since moving to the US, I try to visit Brazil during the balmy summertime both to escape the dreadful Winter weather in Northern California, but to catch up with my family and friends. Just as it is here, people take vacation over the Summer months, so everyone’s relaxed and partying all the time. This is perfect for me. I get to enjoy the hot weather and have really fun visits with folks.

That particular January, my sister Ana invited me, my brother, Nelson, along with his spouse, Amélia, and their kids to spend few days at her new condo at the beach in the resort town, Ubatuba. Its located on the northern part of the São Paulo state coast, about one and a half hours drive from São José, the city where Ana lives. It was a great chance to do all the things that I love: sun bathe on a beautiful tropical beach, enjoy my family and eat delicious food. And that’s where the cabbage story begins…

Nelson and Amélia are excellent cooks. Every time I visit home, I make it a point to see them as many times as I can. I love their company, it’s true, but my secret motivation is to enjoy their home cooking genius! They used to run a restaurant, so they know what they’re doing; and they’re very passionate about food. So one of the unexpected benefits of the Ubatuba trip meant breakfast, lunch and dinner every day, all prepared by them. Lucky me!

Ubatuba beach

Ubatuba beach

Each morning they would go the beach with us but then they’d retire home earlier to start the magic in the kitchen. So when we all got back from the beach cooked ourselves but also parched and starving, they would have already concocted something fabulous for us to eat. All we ever had to do was freshen up a bit and sit for a gorgeous meal. How glamorous for us!

Nelson and Amélia have this amazing tropical version of raw cabbage salad that I make all the time now. Today I’m reproducing it here for you to enjoy. It’s simple to make, healthy and delicious:

Shredded Cabbage and Mango Salad

Ingredients:

½ green cabbage*
2 scallions including green tops, coarsely chopped
5 slices of red onion, separated into rings and rinsed in cold water for few seconds
1 tsp kosher salt
Juice of 2 limes
1.5 tbsp red wine vinegar (Regina brand)
2 tbsp water
2-3 tbsp olive oil
Freshly ground black pepper
½ ripe mango cut in thick strips

How to:

Using a mandolin, adjust blade to its thinnest grade and julienne cabbage. I’ve tried this in a food processor, but the cabbage comes out too thick. You can do the cutting by hand, but it’s time consuming and difficult to keep the shreds the right thickness.

Transfer to a bowl. Toss all remaining ingredients together but the mango. Adjust flavors if necessary.

Let it macerate for few minutes. The cabbage will wilt a bit and juices will form in the bottom of the bowl. Transfer cabbage to a serving dish. Pile mango on top. Drizzle mango with some of the remaining juices. Serve at once. Cheers to Amélia, Nelson and Ana for having treated me so well!

perfect green cabbage for salad

perfect green cabbage for salad

*within the green cabbage family I notice that there are several kinds to choose form; all with different textures, flavors and densities of their heads. When I look for cabbage for this salad I try to get ones that are dense but not too heavy, with light green, thick and tender leaves. These are perfect because they will be crunchy but not too crunchy.

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My significant other went out today with work mates for dinner at Epic Roasthouse. Epic is part of a ‘chain’  of restaurants owned by or partially owned by Pat Kuleto here is San Francisco. Pat Kuleto finances this type of enterprise throughout the Bay Area.  Some of them are especially fancy e.g., Jardinière. I have been there and enjoyed the food a lot, though it has been a while. I do remember the handpicked selection of cheeses they offered. It was at Jardinière that I first tried a triple cream oozy French cheese named Brillat Savarin; so delicious, so decadent!  I assume the cheese must be named after Jean Anthelme Brillat Savarin, a 19th century French dude who was a lawyer obsessed with food and wrote a famous book on the subject,  the Philosophy of Taste. Among some of the things he said was “a dessert without cheese is like a beautiful woman with only one eye.” Maybe sexist though I think he would’ve loved watching Futurama!   On another occasion he writes, “Tell me what you eat, and I will tell you what you are.”  So preposterous, so discriminatory…. however advanced for his time given the importance that he gave to food and the consequences of living on this or that type of diet. Well there is a lot to say about his interesting work but today I just wanted to talk about Sancocho.
almost vegetarian Sancocho

almost vegetarian Sancocho

Sancocho is a traditional Colombian dish made with lots of vegetables cooked in a beef broth with cola (oxtail). My Sancocho leaves the entire land animal thingy out.  My inspiration came from the aging vegetables in our fridge.  What could I do with them before it was too late?  Here is what I found:

1 ear of corn
8 small taro roots
1 yam (orange)
2 stalks of celery
1 zucchini
a handful of green beans
3 cloves of garlic
3 shallots
1/2 small cabbage
less than 1/2 a bunch of parsley
2 filets of anchovies
2 Serrano chilies pepper preserved in escabeche (from our Mexican dinner last night)

And from the pantry:
3 tbs. olive oil
salt and black pepper to taste
2.5 qts. water

The soup was made this way:

Chop all vegetables roughly.
Sauté shallots in olive oil till translucent. Add garlic and celery and sauté for a couple more minutes. Add anchovies, taro root, yam, and 1 and 1/2 tsp of kosher salt. Sauté it for another 4-5 minutes. Add 2 and 1/2 quarts of water and ear of corn broken into 3 pieces. Boil everything till taro roots are ‘al dente‘ (about 10 minutes). Blend Serrano chilies with a bit of the hot broth and return the juices to the pan. Add cabbage, zucchini, beans and parsley.  Cook for another 5 minutes. Adjust salt, add some fresh black pepper and serve in bowls with a drizzle of a good olive oil.

hyper-realized affinity

hyper-realized affinity


I had this with a bottle of 2005 Affinity from River Star Vineyards located in Paso Robles, California.  I don’t even know if the wine matched but it was very tasty drinking it during and after cooking the dinner.  The wine has a classic Paso Robles terroir.  It’s a mix of cabernet (40%), merlot (40%), and zinfandel (20%). I suspect that it was probably aged in American and/or Hungarian oak.  It’s a deep red color with a barnyard-like nose, with flavors of blackberry and tobacco. We got this one by accident at a very low price. But it usually sells for between about $17 to 22 dollars per bottle at the vineyard. I’ve never seen it in stores.

more about Paso Robles

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a homemade Indian banquet

by Heguiberto on April 28, 2009

Have you ever wondered about cooking Indian food at home? Well it’s not as hard as you think, though it does take a little planning. At this Indian dinner, I served six traditional dishes from southern India. That probably sounds like a lot and it did take a few hours to prepare everything. Fortunately, many Indian dishes improve with sitting, so they can be made early. Also, these are relatively inexpensive dishes because they’re all vegetarian.

some Indian spices

some Indian spices

I’ve cooked Indian before so already had most of the spices that were needed. These can be found at many conventional supermarkets and specialty food stores. I like to go to an Indian market in the San Francisco Mission area at 548 Valencia Street called Bombay Bazar for hard-to-find Indian ingredients. That’s where I got the paneer (Indian cheese) and the pre-made mango chutney that I served as a side dish. For the rest of the fresh ingredients, I went to one of the many local Mexican markets in the same neighborhood.

Heguiberto frying stuffed peppers

Heguiberto frying stuffed peppers

I found the recipes I used on a variety of web sites and modified them to suit my taste. For a party of seven we had: an Ayurvedic recipe of mixed bean sprouts and corn salad, an Andhra garlicy tomato curry, an eggplant curry, mirchi bajji or stuffed anaheim peppers deep fried, a cabbage vepudu (a type of spicy cooked cabbage salad) and paneer byriani (a rice dish with marinated paneer, green beans and rice). I offered mango and date chutneys as condiments. Because many of the dishes are fairly spicy, they were served with champagne, rose and a Spanish red brought by two of the guests that could stand the heat. For dessert we had a chocolate cake brought by another guest with tea and a sweet liquor.

paneer byriani

paneer byriani

The meal was tremendous; and the company, wonderful. My highest compliment came from the one guest of Indian descent. She had grown up back East with many of these dishes served to her by her mother. She thought that the food was “amazing.”

I highly recommend that you venture out of your comfort zone into Indian cooking. It’s not that hard, really fun and the results are worth it.

homemade Indian banquet

homemade Indian banquet


Garlicky Tomato Curry Recipe

Ingredients:
10 fresh ripe skinned Roma tomatoes chopped fine
2 large onions, finely chopped
1 tbsp black mustard seeds
5 fresh curry leaves
10-12 garlic cloves, crushed
pinch of turmeric powder
1 tsp red chili powder or more for spicier finish
1 tsp coriander powder
salt to taste
1 tbsp grated jaggery (palm sugar) or substitute with dark brown sugar
½ bunch of chopped cilantro
2 tbsp canola oil

1- Heat oil in a large pan. Add mustard seeds and let them splutter. About 2 minutes. Add
crushed garlic and curry leaves, sauté for further 10 seconds.
2 Add onions, sauté until translucent. Add chili, turmeric and coriander powders as well as salt. Stir to combine.
3- Add chopped tomatoes, plus sugar and cook uncovered on high heat stirring constantly for about 10-15 min. I used a non-stick pan for the job.
5- Garnish with fresh coriander leaves

Mirchi Bajji (stuffed deep fried green peppers)

9 Anaheim peppers, cut lengthwise seeds and ribs removed.
Canola oil for frying

Stuffing:

1 tbsp oil
1 chopped onion
½ tsp grated fresh ginger
½ tsp chaat masala (spice blend of dried mango, cumin, salt, coriander, black pepper, asafetida and hot paprika/chili)
3 medium potatoes cooked in salted water and roughly mashed
¼ to ½ tsp chili powder
½ cup green peas (fresh or frozen)
2 tbsp chopped cilantro
1 tbsp tamarind pulp
Salt

Heat oil and sauté onion for 4-5 minutes, add ginger and spices, stir. Add the rest of the ingredients. Cook for 3 minutes more stirring constantly. Set aside

Batter:

1 cup chick pea flour (gram flour)
¼ cup rice flour
Pinch baking soda
Salt
½ tsp cumin
Black pepper
1 cup water

Wisk all ingredients together, it should have a pancake consistency

Stuff peppers with the potato mixture. Dip one by one into the batter coating them well on all sides and drop
them gently into hot oil (3 at the time). Fry each batch for about 5-6 minutes.

Mixed Sprouts Corn Salad Recipe

Ingredients:
1 cup mixed legume sprouts of your choice (chick peas, beans, pigeon peas)
1 cup of steamed sweet corn (from 2 ears)
1/2 tsp minced fresh ginger
1 tbsp walnut oil
1/2 tsp of freshly pan roasted cumin powder
pinch of black pepper powder
Juice of 2-3 limes
Pinch of chili pepper powder
salt
½ bunch of chopped cilantro
1 container of sprouts (pea or daikon)

1- Steam legume sprouts for 8-9 minutes or longer if you like it softer, let it cool to room temperature, add corn and daikon/pea sprouts

2-Prepare cumin seeds as follows: Add cumin seeds to a hot pan and roast it till fragrant (few seconds) Careful not to burn them. Transfer to a mortar or food grinder. Grind into a fine powder. It makes a big difference in flavor

3- Prepare dressing by mixing together ginger, salt, chili, cumin, black pepper, lemon juice and walnut oil

4- Pour dressing over sprouts mix, adjust seasoning and serve with cilantro

Cabbage Vepudu Recipe

Ingredients:

3 cups chopped cabbage
1 onion, very finely chopped
1/4 tsp turmeric powder
1 tsp chili powder (adjust)
1/2 tsp coriander powder
big pinch cumin powder
chopped cilantro
salt
2-3 tsp oil
½ tsp cumin seeds
2 minced cloves garlic
4 fresh curry leaves (optional)

How to:
1-Boil a quart of water with a pinch of turmeric, add cabbage and cook for a couple of minutes just to wilt it. Drain and reserve.
2- Heat oil in a pan, add the cumin seeds and toast them (about 1 minute). Add chopped onion and sauté it until translucent. Add garlic and curry leaves keep sautéing for few more seconds.
3-Stir in chili powder, cumin powder and coriander powder, add cabbage, mix well cooking for further 2 minutes. Garnish with cilantro

Paneer Biryani

Ingredients:
1 and 1/2 cups basmati rice, rinsed till water runs clear

3 and ¾ cups of water
1 cup paneer (Indian cheese) in cubes

1/4 cup fresh/frozen pea
1/4 cup green beans
1 tsp chili powder
a pinch turmeric powder
3-4 strands coriander leaves
5 tbsp Canola oil
1/2 cup yogurt
2 cardamom pods

1 bay leaf
3 green chilies (Serrano or Jalapeño), seeded and ribbed
½ inch of fresh ginger
2 cloves of garlic
few strands saffron

Salt

Spice (grind into powder):
1 tsp coriander seeds
1 tsp cumin seeds
5 cloves
½ inch of a cinnamon stick
1 tsp poppy seeds
5-6 peppercorns

Method:

1-Using a bowl mix 3 tbsp of yogurt, turmeric, 1tsp of spice powder and salt. Add paneer cubes and marinate for about 2 hours

2-Heat 3tbs canola oil, add cardamom pods, bay leaf, rice and salt, sauté rice mixture for 3 minutes. Add 2 and 1/2 cups of water let it boil, reduce heat to minimum, cover the pan and let it cook till water has evaporated about 10-15 min, remove from heat. Let it rest, covered, for 5 min.
3- Heat 1 tbs of canola oil, transfer paneer to pan and brown them a bit (about 5 minutes), put aside in a bowl.

4- Using a food processor or a mortar grind into a paste the green chilies, garlic and ginger.

5-In the same pan used for browning the paneer, add 1 tbsp of canola oil, the paste, the vegetables and sauté till the raw smell is gone (5-10 min). Add yogurt and any leftover juices from marinate plus some salt and stir. Sprinkle about ½ tsp of spice powder and cilantro over it.

6- Assemble the Biryani on a baking dish (Pyrex) layering half of the rice at the bottom, followed by the paneer and veggies. Cover with remaining rice and sprinkle saffron threads over it. Poor 1 cup of water over rice, wrap the dish with aluminum foil and bake it in the oven for 30 minutes at 300F

Eggplant pulusu (eggplant and tamarind pulp)

Ingredients:
1 very large eggplant
1 onion, finely chopped
¼ cup of thick tamarind pulp
2 green chilies, finely chopped (leave the seeds and ribs out if you don’t want it very spicy)
1 and ½ tbsp of brown sugar or grated palm sugar (jaggery)
Chopped cilantro to taste
1 1/2 cups water
salt to taste

Tempering:
2 red chilies (Italian pepperoncini) broken into pieces seeds removed
1/2 tsp mustard seeds
1/2 tsp cumin seeds
1/4 tsp asafetida- (called hing or ingua in India)
5 fresh curry leaves
4 tbsp canola oil

1- Grease the eggplant with part of the oil and roast/bake it in the over till it collapses. Rotate it few times just to ensure even baking. Remove and let it cool down. Peel skin off and mash eggplant into a pulp.
2-Add to eggplant pulp the chopped onions, green chilies, tamarind extract, sugar or palm sugar and salt. Combine well to form a thick paste.
3-Heat remaining oil in a pan, add mustard seeds and let them splutter. Add cumin seeds, red chili (pepperoncini), and asafetida and curry leaves followed by the eggplant pulp, stir it for 3-5 minutes and serve garnished with cilantro leaves
indian-musicians
Recipes adapted from blog:

http://www.sailusfood.com/

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