basmati rice

My default winter squash is either kabocha or butternut. I rarely buy acorn but they were so fresh when I spotted them last week at the Alemany Farmers Market that I couldn’t resist. Plus it was a bargain: organically grown and it cost me less than a couple of bucks!

basmati and wild rice stuffed acorn squash

basmati and wild rice stuffed acorn squash

I borrowed the idea of baking and stuffing it with rice from Martha, though stuffed acorn squash is really a classic. You can check out her recipe here.

Because acorn squash is already a bit sweet I altered the way I made the rice stuffing so it would be more on the savory side with a bit of heat. For that I used sundried tomatoes, black pepper and cumin.

basmati and wild rice stuffed acorn squash

1 medium sized skin on acorn squash, halved and cleaned
½ cup wild rice, rinsed
1 cup basmati rice, rinsed
1 tsp tellicherry peppercorns
½ tsp cumin seeds
3 cloves garlic, chopped fine
¼ cup chopped white onion
3 tbsp chopped sundried tomatoes packed in oil, drained
1 bay leaf
Kosher salt to taste
4 tbsp extra virgin olive oil

Set oven temperature to 350F.

Sprinkle some salt over inner part of acorn squash halves. Rub one tablespoon olive oil over skin and flesh. Place acorn squash in a shallow baking tray flesh side down. Wrap aluminum foil around it and bake for about one hour. Test for doneness via piercing the skin with a fork. It should slide in easily otherwise bake it for a little longer.

Place wild rice in a pressure cooker, add 2 cups of water and a sprinkle of salt, cover the pan and cook on high temperature until it starts whistling. Once it does, turn temperature down to medium and cook for 10-12 minutes. Remove from heat and let the pan rest until pressure is gone. Drain rice if any water remains in the pan. Alternatively you can just cook it on the stove top. That will take about an hour or so. Watch while it cooks because water evaporates very fast.

In large sauce pan add two tablespoons of olive oil followed by chopped onion and cook until translucent. Add cumin, garlic, bay leaf and peppercorns. Stir around for a minute, just long enough for the garlic to cook and the spices to release their flavors. Add basmati rice, salt, and 1¾ cups water. Toss to combine. Bring temperature to high, and when rice starts to boil, reduce temperature to low and cook covered for about 15-20 minutes until water has been absorbed. Add cooked wild rice, sundried tomato and finish it with a tablespoon of olive oil. Cover and let it rest for another 5-10 minutes for flavors to marry.

Remove squash halves from the oven. Slice off a bit of the bottom of each half so they lay flat on a plate. Sprinkle the inside of each acorn half with a bit of salt and pepper. Fill each with the rice mix and serve decorated with some rosemary.

{ 6 comments }

This is another wonderful rice pilaf adapted from our favorite Iranian cook book, New Food of Life, by Najmieh Batmanglij. I prepared it for our New Year’s Eve party and we shared it with our friends Jasmine Turner and Prof. T.

fragrant herbed basmati polow

fragrant herbed basmati polow

Steven “suggested” the meal, and I’m glad. I was a bit jet lagged from our recent trip to Virginia and couldn’t organize my thoughts around what to cook for our last dinner of 2011: obviously an important decision in any kitchen. This rice is wonderfully fragrant and light. It whispers that spring is coming soon…

Here I didn’t use ghee. Instead I used just a single tablespoon of butter, and extra virgin olive oil for the rest. The recipe calls for plain yogurt but I used labneh—I can’t help it, I’m, addicted to the stuff. I mixed up the herb ratios compared to Najmieh’s recommendations and deployed the cinnamon parsimoniously.

Lastly, this dish requires attention to the process of making it otherwise it won’t turn out the way it is supposed to be. I’ve tried making similar recipes before skipping steps and the result was not as effective, so between prepping and the actual cooking, it took me about 3 hours to prepare.

fragrant herbed basmati polow

3 cups basmati rice
¾ cup whole scallions, roughly chopped
1½ cups dill, roughly chopped
2 cups Italian parsley, roughly chopped
2 cups cilantro, roughly chopped
2 stalks fresh Chinese garlic plants, roughly chopped
3 cloves garlic, minced
1 tsp saffron threads (~ 1 gram), dissolved/soaked in 5 tbsp warm water
2 tbsp labneh
Sprinkles of cinnamon
1 tbsp butter
½ cup extra virgin olive oil
Kosher salt

Rinse basmati rice 3 times in warm water. Transfer rice to a large bowl then add 8 cups of water and two teaspoons of salt. Stir it and soak for 2 hours.

Towards the last 15 minutes of soaking, fill a large pot with 8 cups of water, 1 tsp of salt and bring it to a boil. Rinse soaking rice and put it in the boiling water. Parboil it for about 5 minutes and drain.

Mix all herbs with minced garlic and some salt. Set aside

Using a separate bowl combine about ¾ cup of parboiled rice, labneh and a third of the saffron threads and juice. Be careful not to break the rice.

Heat a tablespoon of butter and a couple tablespoons of water in the pot used for boiling the rice. Spread rice/labneh mix over the bottom of the pan and cook rice for a couple of minutes at medium high. This will build the delicious brown crust of the dish. Reduce temperature to low.

Add a layer of rice, a tiny sprinkle of cinnamon and then a layer of herbs. Repeat until you run out of ingredients. The last layer should be rice. Sprinkle with some salt, the saffron water and threads, half cup of hot water and half of the olive oil.

Place a paper towel on the top of the pan and then cover with the lid. Continue cooking for about 45 minutes. Do not open the lid until time has lapsed. Remove from heat and let it rest, covered, for another five minutes. Drizzle the rest of the olive oil over, transfer to a serving plate/bowl and voila! Najmieh suggests that you pile the rice in a pyramid shape and serve the crust on the side. That would make it look cuter, but we were starved by then so sort of mixed it all together.

welcome 2012!!!

fireworks display over downtown San Francisco and the Bay. Welcome 2012!!!

{ 4 comments }

fish biryani

by Heguiberto on November 8, 2011

This is our recipe for the biryani cook-off that the delightful Heavenly was so good to sponsor. Though after making this marvelous, complex dish; I’m starting to think that she might have been misnamed, as it appears that a tiny bit of a devilish streak lies hidden among all that domestic goodness and glamour. Have you ever seen one of those cartoons with the good angel and the bad angel sitting on the main character’s shoulders, giving opposite confusing advice? Then you know where I’m coming from here.

fish biryani

fish biryani

Okay I always promise myself whenever I’m about to cook Indian that I’ll get the spices out first, so I don’t get mixed up or forget anything, then proceed to the actual cooking adventure. But no, I didn’t do that again! Perhaps that was my evil angel’s counsel. I got dizzy from relentlessly having to go back and forth to the pantry and spinning the lazy-susan over and over and over again to locate the next needed spice for this dish. How funny that now that we have a new kitchen with a dedicated place for spices, I still find myself unable to find anything. I hope that one day they add some computerized artificial intelligence with a soothing voice to kitchen cabinets that will both find anything that I want via verbal-command and will calm me with his/her flattery and encouragement as I freak out at the stovetop. Then no more getting lost in the aromatic black hole I call my spice cabinet.

spice chaos as I look for ingredients for fish biryani

spice chaos as I look for ingredients for fish biryani

I must confess I think I have never made a dish that was so complicated. Lots of steps! I quite liked the result, but this was an effort. I am going to test the recipe again using spices in different proportions. I feel sure each time it will come out tasting slightly differently, so I can mix it up some. I’m excited to read about everyone else’s versions in the cook-off. You should be too. Follow these links for the other “contestants’” biryani masterpieces.

Heavenly Housewife from donuts to delirium
Vanessa from sweet artichoke
Glamorous Glutton
moinetteTeczcape: An Escape to Food
Laura from healthyjalapeno

fish biryani

Make Masala powder first. See below for recipe.

toasting the spices for the Masala powder

toasting the spices for the Masala powder

for the rice:

2 cup basmati rice
1 bay leaf
2 inch piece of cinnamon stick
Few peppercorns
¼ tsp kosher salt

Soak rice in plenty of water for about one hour. Drain. Place rice in a saucepan with 5 cups of water. Drop in salt, bay leaf, pepper corn, and parboil the rice for about 10 minutes. Do not overcook it! Drain and set aside.

for the fish:

1 lb monkfish cut into individual pieces, or any other firm white fish
Juice of 1 lemon
½ tsp turmeric powder
1 tsp chili powder
1 tbsp Masala powder*
1tsp coriander powder
1 tbsp ginger paste
1 tsp kosher salt

Make a paste by mixing lemon juice, garlic and ginger paste, salt and powders. Rub on fish pieces and marinate for about ½ hour. Keep it refrigerated if your kitchen gets too hot.

gently poaching the monkfish in the Masala sauce

gently poaching the monkfish in the Masala sauce

for the Masala sauce:

1 large onion, cut into thin half moon slices
4 ripe tomatoes, peeled and cubed
2 Serrano peppers, minced, ribs and seeds partially removed
½ bunch cilantro, chopped
A few mint leaves, julienned
1 tsp Aleppo pepper
¼ tsp turmeric powder
1 tsp fresh garlic paste
1 tsp fresh ginger paste
2 tbsp Masala powder *
1 bay leaf
1 tsp ajwain seeds
1 tsp black peppercorn
½ tsp allspice powder
¼ tsp clove powder
¼ tsp onion seeds
1½ cups plain yogurt
2 tbsp canola oil
A few strands saffron
1 tsp sugar

Add oil to a large skillet followed by onion and minced Serrano pepper. Cook until onion becomes wilted and translucent. Push onion to the side of skillet. Add ginger and garlic pastes, ajwain seeds, bay leaf, black peppercorn, Aleppo pepper, Masala powder, turmeric, allspice and clove powder, saffron, onion seeds, sugar and cook until raw smells dissipate. Add tomato, stir everything together and cook until tomatoes begin to dissolve. Mix yogurt with half cup of water and fold into the sauce. Carefully lay fish pieces over the Masala sauce, cover pan and cook on medium heat for about 8 minutes. Mix in cilantro and mint leaves.

At this point heat up the oven to 450F.

ready to layer the baking dish with rice and fish

ready to layer the baking dish with rice and fish

several layers of rice and fish to form my biryani

several layers of rice and fish to form my biryani

*for the Masala powder for fish

5 whole cloves
4 green cardamom pods
2 cinnamon sticks ~3 inch each
1 tsp fennel seeds
1 tsp cumin leaves
1 bay leaf
½ tsp grated nutmeg
1 tbsp ground coriander

Place cloves, cardamom, fennel and bay leaf in a saucepan; put it over burner over high heat. Dry roast spices for a few minutes until aromatic, being careful not to burn it. Transfer to a coffee grinder and pulverize. Mix in ground nutmeg and coriander. (My coriander was already ground, if you have seeds use them instead).

to assemble the fish biryani:

Using an oven-proof baking dish with a cover, assemble the biryani with one layer of rice, followed by a layer of fish masala, and finish with the remaining Masala sauce. Repeat so you end up with three or four layers of all ingredients. Cover and bake for about 30 minutes. The rice will finish cooking in the masala sauce without becoming overly cooked. Remove from oven and let it rest for about 10 minutes before serving.

If you haven’t had enough fish biryani yet, look here, here and here for other related versions.

{ 7 comments }

And here’s another dish from the-Y-O, that’s Yotam Ottolenghi to you and me. This adaptation from “Plenty” was a huge success. The dish is South East Asian inspired, since it uses sambal sauce.

sambal okra over coconut rice

sambal okra over coconut rice

Sambal is a fiery sauce made with chili peppers, shallots, tamarind and other spices. The-Y-O claims that a dish like this is served in Malaysia for breakfast. “Wow” is all I can say, people and their cuisines sure can be different. This is spicy! I can’t imagine having it for breakfast. It reminds me of our trip to Thailand and Cambodia a few years ago. When we first arrived, the brutal jet lag had me hungry for spicy foods loaded with fish sauce in the morning. That’s standard fare there, so it worked out really well, at least at the beginning. Fried rice and fish soup at 7AM, no problem! I ate with gusto and it was all simply delicious! After a week or two, as I adjusted to the Thai clock, I began to have trouble with that kind of breakie.

I’ve made sambal before with calamari and shrimp, but didn’t think breakfast-time. We had this sambal okra for dinner, which is just fine by me. Really, it was so tasty that I’d be willing to have it anytime, including for breakfast… I bet this would be a super remedy for a hangover…

sambal okra over coconut rice

for the coconut rice:

1 cup basmati rice rinsed
½ cup coconut milk
1½ cups water
2 rinds of lemon
4 thin slices of fresh ginger
Kosher salt to taste

for the okra:

1 lb frozen baby okra
Lemon or lime wedges
Cilantro leaves for decoration

for the sambal sauce:

3 fresh Jalapeño peppers, seeds and ribs partially removed (leave some for heat)
5 dried red chili peppers, seeds discarded
8 baby shallots
2 garlic cloves
1tsp paprika
½ cup vegetable oil
1 tbsp tamarind paste
1 tbsp sugar
Kosher salt to taste

Add chilies fresh and dried, shallots, garlic, paprika, tamarind, sugar, 2 tablespoons of oil and another 2 of water to the food processor and spin until it turns into paste.

Place remaining oil in a large skillet on high. Pour paste in and sauté for a minute or so. Turn temperature down and cook it for about 10 minutes. The sambal sauce will be ready when it becomes dark brownish red in color and oil starts to separate from the paste. Set aside.

Place all rice ingredients in a saucepan on high heat. Give it a good stir. Bring to a boil. Stir again, reduce temperature to low, cover and cook until liquid is absorbed. Remove from heat, keeping covered, and let rest for 8-10 minutes.

Have a pan ready with boiling water within the last 8-10 minutes rice is finishing cooking. Drop frozen okra into the water and cook 3-4 minutes to scald the little pods. Transfer okra to a colander and run some cold water over to stop cooking process.

Heat up sambal, fold in okra and let it warm through.

Transfer rice to a serving platter, top with sambal okra & decorate with cilantro leaves and wedges of lemon.

{ 11 comments }

The first time I ate homemade paella was at our charming friend, Cesar Rennert’s, beautiful beach house in Remsenburg, on Long Island, NY, many summers ago. He prepared it himself, which was already remarkable, as he much prefers eating out at restaurants. It was simply incredible: so many thrilling and flavorful ingredients, and the final dish, presented family style at table, was so colorful. He taught us how to make paella that very day.

seafood paella with Maine lobster

seafood paella with Maine lobster

The following year we went on vacation to Spain. Ah, Spain: what a marvelous destination. Actually we didn’t expect much before going. It was David’s idea. Then Steven and I were more fascinated by Italy than anyplace else. But wow! Spain rocks. So much history, gorgeous people, delicious food, and you’re practically swimming in olive oil wherever you go. I like that. As a souvenir, we bought a non-stick paella pan from the gourmet supermarket chain, El Corte Inglés.

We’ve been using it since, for lots of things, including some of paella’s many tasty cousins, like pilaf and polow.

Paella is great for a party because it tends to be big, beautiful and impresses a crowd. Do you make paella? What kind? In Spain, there were so many varieties that you could get entire cookbooks devoted to paella, make a new recipe every day and probably be able to cook something different for a whole year.

This lobster paella was a special treat for my niece’s recent California visit. We went to our favorite, Sun Fat, for the freshest seafood. Impulsively, Steven suggested the lobster. I wasn’t so sure, since the whole Dungeness crab slaughter in December, I didn’t think that I was ready for a repeat performance quite yet. But they’re great at Sun Fat, and did the dirty deed for me. I didn’t watch the gruesome spectacle. Instead I selected the rest of the seafood.

This was my first go cooking lobster. I sort of improvised after the Joy of Cooking let me down (they only teach you how to cook it whole), thinking of it as very large shrimp or something. The final dish was really good. This is interactive food. You need to use your hands to really get the most out of it, so perhaps this isn’t for upscale dining.

assembling the seafood paella

assembling the seafood paella

seafood paella with Maine lobster

2lb fresh lobster, split in half and cleaned
1lb cleaned squid bodies and tentacles, bodies cut into rings
1lb mahi-mahi steak, cut into 1inch cubes
1lb large sea scallops
1 cup basmati rice, rinsed
1 cup Thai Jasmine rice, rinsed
1 lb small clams (little neck)
~4 cups (homemade) vegetable broth
4 cloves garlic, minced
½ cup Spanish green olives, sliced
1 tsp Spanish sweet paprika
1 small container saffron threads (a large pinch)
½ cup dry white wine
Arbequina olive oil
Black pepper
1 cup sweet peas
1 red bell pepper, diced
Sea salt
Wedges of lemon (optional)

Make vegetable broth by boiling water for about 10 minutes with bits of vegetables from your fridge. I used stalks of collard greens and celery, couple of slices of onion, one carrot. Set aside.

Briefly scald red pepper and peas in vegetable broth, set aside.

Add a couple tablespoons of olive oil to paella pan along with half of garlic. Sizzle for a minute or so. Add lobster, sprinkle with salt and black pepper, cover pan and cook for 3-4 minutes until lobster shell turns red. Crack claws. Transfer lobster to a platter. Pour excess juice into a bowl.

Return pan to burner. Add a bit more of olive oil to it then the fish. Sprinkle with a bit of salt, cook for a minute or so on each side. The inside will be a bit raw but that’s okay. Transfer to a warm platter. Pour any excesses juices into bowl with lobster juice. Prepare the scallops the same.

Return pan to burner, add a bit of olive oil to pan then squid. Sprinkle with some salt and pepper and cook just for a minute, remove from pan as the squid begins to curl. Transfer juices to lobster juice bowl.

Return paella pan to burner, add 2 tablespoons of olive oil. Add saffron and paprika and stir to tint the oil. Add rice, seafood juice and broth to make up to approximately 3½ cups of liquid. Stir to combine. Bring to a boil, cover, reduce temp to medium and let it cook until juices are about three fourths absorbed.

Meanwhile heat up one tablespoon olive oil in a small pan, add remaining garlic, salt, black pepper and sauté until aromatic. Add clams. Shake pan so clamshells get covered with olive oil. Add wine, cover and cook on high heat until most clams have opened. Immediately remove from heat. Let rest for few minutes, covered, so the remaining clams will open. If there are any that don’t, discard them. Pour remaining wine/clam juice over rice. Remove and discard the clamshell without any meat in it. Keep meat-filled clamshells warm.

Stir pepper and peas into wet rice. Arrange lobster halves, mahi-mahi cubes, scallops, clams in half shells, squid bodies and tentacles over it. Cover and let it finish cooking for another 5 minutes. Scatter olives over, drizzle with a bit more of olive oil and serve with wedges of lemon.

{ 10 comments }

This delectable dish comes from the sublime Najmieh Batmanglij’s book, Food of Life. I made it with some success for a recent dinner party on a day when I felt little inspiration. Najmieh always cheers my mind and appetite.

basmati rice with dried yellow fava beans

basmati rice with dried yellow fava beans

Her recipe calls for dried peeled yellow fava beans, which I happened to have. Hegui picked them up at Mi Pueblo long before I’d considered this dish. She uses a special Persian spice mix for rice called advieh. The recipe can be found towards the end of the book, so I prepared my own. Made from cardamom, cumin, rose petal and cinnamon, it was quite aromatic. Since Hegui isn’t too into cinnamon, I reduced the total amount in my advieh and left out the additional ½ teaspoon that’s recommended for the yellow rice.

You’re supposed to use a non-stick pot and allow the rice on the bottom to burn and caramelize a bit. When you plate, you carefully remove the rice, which is served in a large platter in a cone shape with the garnish. Then you remove the burned crust and offer it on the side. I don’t have that kind of pan so omitted the extended cooking at low temperature and stirred my rice to try to prevent sticking. Too bad. The crust sounds quite interesting.

My only real objection to the recipe, since it was fabulous, is that she writes it “makes 6 servings.” This is absurd. I could have fed an army with the amount of finished rice. So be warned.

basmati rice with dried yellow fava beans

3 cups basmati rice, rinsed thoroughly
2 to 3 large onions, peeled and thinly sliced
½ cup vegetable oil
1 tbsp turmeric
2cups dried yellow hulled favas
1 tbsp or more salt
black pepper to taste
1 tsp advieh or Persian spice mix
½ cup olive oil
raisins and fried eggs for garnish

Soak beans in water for at least two hours or more.

In a deep pot, brown onions in vegetable oil, about 8 to 10 minutes. Add turmeric, soaked rinsed beans and warm water to cover (she says 7 cups). Bring to boil then simmer for about thirty minutes to cook beans. Add salt, black pepper and rinsed rice. Simmer for another 20 minutes to cook rice. Sprinkle advieh onto cooked rice then pour olive oil over it. Cover and let rest off the heat for about ten minutes.

Plate rice on a large platter forming a cone shape. Decorate with raisins and fried eggs.


{ 10 comments }

I was desperate to create something lively and flavorful for dinner the other night without a huge amount of prep or excessive amounts of grocery shopping. Inexplicably, our fridge was filled with beautiful poblano and red bell peppers, so I thought, “Why not stuff these?”

poblano and red bell peppers stuffed with saffron rice

poblano and red bell peppers stuffed with saffron rice

Visually, stuffed peppers are always a delight. Don’t you agree? Marcella Hazan has a really tasty recipe for peppers stuffed with eggplant and anchovies. Yum! I even like them when the stuffing gets all over the place, like when I made chile rellenos. Messy can be very good.

The problem with a lot of these recipes is that they require you to remove the outer skin of the pepper. That is a lot of work! And it is the step in which I’ll inevitably accidentally destroy the peppers, thus stuffing them becomes difficult to impossible. Well, thank goodness for the 1997 Joy of Cooking. That book came to the rescue again. In their stuffed pepper dish, they call for steaming the peppers with no peeling at all. This is so much easier, and equally delicious!

I used poblanos as well as reds. The recipe in the book calls only for the reds. Also I used pepitas instead of pine nuts, added more herbs than they recommended as well as capers and green olives to give the dish a little kick.

These stuffed peppers had an extremely delicate flavor that was marvelous. We preferred the poblanos over the reds as they had a more complex taste. We ate ours with arugula salad and an extremely aromatic pinot noir from Eric Kent. What a memorable meal!

poblano and red bell peppers stuffed with saffron rice

2 fresh poblano peppers
2 fresh medium red bell peppers
2 tbsp olive oil
1 onion, peeled and cut in thin slices
3 cloves garlic, peeled and crushed
1 pinch saffron threads
1½ cups basmati rice, well rinsed
2½ cups vegetable stock
2 cups shredded provolone cheese
¼ cup pepitas, lightly toasted in a dry pan
¼ cup each chopped basil, parsley and cilantro
salt to taste
black pepper to taste
¼ cup green olives and capers

Carefully cut peppers in half to create little boat-shapes while preserving stems as much as possible. Remove inner seeds and ribs. Steam for about 8 minutes. Remove from heat and cool under running water. Set aside.

steaming poblano and red bell peppers:  I took off the lid for this picture

steaming poblano and red bell peppers: I took off the lid part-way through steaming for this picture

Sauté onion, garlic and saffron in olive oil on medium heat until onions start to brown (about five minutes). Add rice and stir to mix with oil. Add vegetable stock. Bring to boil then lower temperature to simmer, covered, until rice gets cooked and all the water gets absorbed (about 10 to 15 minutes). Set aside to cool.

Pre-heat oven to 350.

Pour cooled rice in a large bowl. Add cheese, fresh herbs, pepitas, salt, black pepper and olives and capers. Gently stir.

Carefully fill peppers with rice mixture. Place them in an oven-proof baking dish, fitting them tightly together. After all peppers are stuffed, carefully pour ¼ cup water around them into the base of the dish. Cover with foil and bake for thirty minutes to warm through.

Serve with salad.

stuffed peppers crowded together ready for the oven

stuffed peppers crowded together ready for the oven

{ 8 comments }

Baião-de-dois is a rice and bean type of pilaf very popular in the Northeastern part of Brazil. The original version is not vegetarian friendly, often being made with lard and other things. It does taste great: fat is flavor. But the old way no longer fits into my lifestyle.

vegan baião-de-dois or fresh cranberry bean pilaf

vegan baião-de-dois or fresh cranberry bean pilaf

The traditional dish also uses feijão-de-corda, a kind of bean that is similar to black-eyed-peas. Usually the beans get harvested right before they become completely dried. I have yet to see them in North America. These beans stay whole when cooked, so mix well into rice dishes. As a substitute, I used fresh unshelled cranberry beans, which are finally back at the farmers market. The dish is simple, super nutritious and the flavors are incredible.

vegan baião-de-dois or fresh cranberry bean pilaf

1 cup of un-aged basmati rice, rinsed
2 cups cooked fresh cranberry beans, drained
½ green pepper, julienned
½ red pepper, julienned
½ sweet white or Vidalia onion, julienned
4 cloves garlic, crushed
½ bunch cilantro leaves, chopped
½ cup extra virgin olive oil
1 bay leaf
1 tbsp nutritional yeast
Kosher salt
Freshly ground black pepper
Crushed red pepper

To prepare fresh cranberry beans, remove from pods then boil in water until tender, about thirty minutes.

Add basmati rice to a saucepan with one tablespoon of olive oil, a bit of salt and a cup and a half of water. Bring to a boil, stirring every now and then to prevent sticking. Turn temperature to low and simmer for about 8 minutes until water is absorbed. Remove from heat but keep covered for another 5 minutes. This will ensure that the rice will be fully cooked and fluffy.

Meanwhile add remaining but 2 tablespoons of olive oil to a skillet. Bring temperature to high. Add onion, peppers, garlic, bay leaf and salt and sauté until onions have become translucent and red pepper has tinted the oil a bit. Discard bay leaf. Add cranberry beans and stir. Adjust salt. Carefully fold in rice, nutritional yeast and cilantro.

Pour onto a serving dish. Drizzle with remaining olive oil. Add several twists of freshly ground black pepper and some crushed dry red pepper. You will be completely nourished by this served as a main dish with a leafy salad to start.

{ 0 comments }

arroz com lentilhas e cebola AKA rice with onion and lentil

October 4, 2010

My oldest sister, Tinha, and I were roommates for a while when I lived in São José dos Campos in Brazil. One of the dishes she prepared which I liked the most was her arroz com lentilhas. Upon returning from our week vacation in Toronto where we ate out every day, all I could think […]

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basmati rice with black pepper and cashew nuts

September 1, 2010

Rice is very versatile: simple to prepare, it absorbs the flavors from anything you cook it with. Some people find rice boring, but I can’t agree with that. There are so many kinds, all with distinct flavors. And when you add other things, the taste permutations become virtually limitless! I can eat rice every day […]

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